Tai Chi

The Tai Chi sessions run by Michael Henley on Monday nights in the school have been great fun. We are getting the hang of it now and find it very relaxing, you get a really good night's sleep after doing Tai Chi!

So If you feel like trying this fascinating and very relaxing form of movement and meditation, please contact Bryn Walker on 828066 to book your place.

Here's the latest video showing the whole form